How to Use:
Rub one drop on the temples, forehead, over the sinuses (careful to avoid contact with your eyes) and on the back of the neck to relieve head pressure.
Apply to the back of the neck and shoulders throughout the day to keep energy up.
Diffuse or inhale mid-morning to curb the desire to snack.
Inhale or rub a drop on your abdomen to soothe minor stomach discomfort.
Always dilute them before use with a carrier oil (i.e. Coconut oil, Almond oil, Avocado oil etc). 2% dilution recommended.