How to Use:
Aromatically: Can be diffused throughout home using an oil diffuser or inhaled directly from the bottle. Try this method by inhaling grapefruit vapors to help the body let go of bloating and retained water, headaches, stress, and depression.
Topically: Should be diluted with a carrier oil like coconut or jojoba oil in a 1:1 ratio before applying to skin. Combine the two, and then rub them onto any area in need, including sore muscles, acne-prone skin or your abdomen to improve digestion.
(We recommend a patch test before use). As Essential oils are highly concentrated, DO NOT use them directly on the skin. Always dilute them before use with a carrier oil (i.e. Coconut oil, Almond oil, Avocado oil etc). 2% dilution recommended.